Glutathione is a powerful antioxidant naturally made by your liver. It helps detoxify your body, supports the immune system, and neutralizes free radicals. Sounds legit, right?
Now here’s the twist: the oral glutathione supplements flooding Indian shelves? They’re mostly trash.
Why Oral Glutathione Doesn’t Work
❓ Claim
🧠 Reality
Takes away dark spots & gives glowing skin
No clinical proof in Indian skin tones or long-term safety
Whitens skin from within
Skin color is genetic. This claim is borderline unethical
Powerful antioxidant
True in IV or liposomal form, but oral tabs are poorly absorbed
Visible results in 30 days
Placebo or manipulated lighting in ads—no legit peer-reviewed backing
What’s Wrong With Indian Glutathione Supplements?
🚫 Red Flags
🔍 Explanation
❌ No liposomal delivery
Body breaks it down in the gut before it reaches cells
❌ No co-factors (NAC, Selenium, Vitamin C)
These are essential for activation & recycling of glutathione
❌ Overpriced for what it delivers
Most products are imported, rebranded, and hyped up
❌ Skin whitening claims are unregulated
FSSAI hasn’t approved glutathione as a “skin whitening agent”
What You Should Be Doing Instead
🔄 Replace This
👉 With This
Oral glutathione pills
Vitamin C + Alpha Lipoic Acid + NAC combo
Whitening obsession
Real skin health focus (hydration, barrier support)
It starts with a promise.“Glow from within.”A scoop of strawberry-flavored collagen, swirling in your morning water, whispering sweet nothings about […]
