Ashwagandha

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb revered in Ayurveda for its ability to combat stress, boost energy, and enhance overall well-being. Known as “Indian Ginseng,” this ancient super herb helps the body adapt to physical and mental stress while promoting relaxation and vitality. Rich in bioactive compounds, Ashwagandha supports immunity, improves cognitive function, balances hormones, and enhances stamina. It is widely used for reducing anxiety, improving sleep, increasing muscle strength, and supporting adrenal health.